7 Ways To Use Almond Flour

By Mary Ann

19 February 2023

Almond flour is a popular gluten-free alternative to traditional wheat flour. Made from ground almonds, almond flour is high in protein, healthy fats, and fiber. It's also low in carbs, making it an ideal flour for those following a low-carb or keto diet. In this blog post, we'll explore some creative ways to use almond flour in your cooking and baking.

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Baked Goods

Almond flour is a fantastic replacement for wheat flour in baked goods such as cakes, muffins, and cookies. Its high-fat content produces moist and tender baked goods with a nutty flavor that pairs well with a variety of sweet and savory ingredients. It's also a great choice for gluten-free baking since it doesn't contain gluten, a protein found in wheat that can cause digestive issues in some people.

Breading

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Almond flour is a great alternative to breadcrumbs for coating chicken, fish, and other proteins before frying or baking. It adds a crispy, crunchy texture and a nutty flavor that pairs well with a variety of spices and seasonings. To make almond flour breading, mix almond flour with your favorite spices and herbs, such as paprika, garlic powder, and parsley.

Pizza Crust

Almond flour can be used to make a delicious and healthy pizza crust. It's a great option for those who are following a low-carb or gluten-free diet. To make almond flour pizza crust, mix almond flour with eggs, olive oil, and seasonings, then press the mixture into a pizza shape and bake until crispy. Top with your favorite pizza toppings and enjoy!

Pancakes and Waffles

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Almond flour can also be used to make fluffy and delicious pancakes and waffles. Its high-fat content produces a tender and moist texture that pairs well with maple syrup and fresh berries. To make almond flour pancakes or waffles, mix almond flour with eggs, milk, and baking powder, and cook on a griddle or waffle iron.

Crackers

Almond flour crackers are a healthy and delicious snack that you can make at home. They're a great alternative to store-bought crackers, which often contain preservatives and additives. To make almond flour crackers, mix almond flour with spices and herbs, then roll the mixture out thinly and cut into cracker shapes. Bake until crispy and enjoy!

Thickener

Almond flour can be used as a thickener in soups, stews, and sauces. Its high-fat content helps to thicken and add richness to sauces without the need for cream or butter. To use almond flour as a thickener, mix it with a small amount of water or broth to create a slurry, then add it to your sauce or soup and stir until thickened.

Granola

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Almond flour can also be used to make homemade granola, which is a healthier alternative to store-bought granola, which is often loaded with sugar and additives. To make almond flour granola, mix almond flour with oats, nuts, seeds, and sweetener, then bake until crispy. Serve with yogurt or milk for a healthy and delicious breakfast.

Almond flour is also a great choice for those with diabetes or insulin resistance since it has a lower glycemic index than wheat flour. It's also a good source of vitamin E, which is an antioxidant that helps protect your cells from damage. So next time you're in the kitchen, consider swapping out your wheat flour for almond flour and enjoy its delicious flavor and health benefits.

In conclusion, almond flour is a versatile and healthy ingredient that can be used in a variety of dishes. Whether you're following a low-carb or gluten-free diet or just looking to add some healthy fats and fiber to your diet, almond flour is a great choice. Try incorporating almond flour into your cooking and baking to add a nutty flavor and a boost of nutrition to your favorite dishes.

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